Monday, September 24, 2012

Morning Zen

I received a copy of this cd years back from an old college friend. The tracks are so calming. Inspired from India, each song is seriously meditational in its own way. The 15 track disc has accompanied baby and me to work each morning for the past week or so. It's important that I meditate a little each day to help with practicing my HypnoBirthing breathing techniques. So back to that calm place I go...Namaste.

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